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Intense Ab Workout - YouTube

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24 Minute Ab Blasting Interval Workout - At Home Abs ...

24 Minute Ab Blasting Interval Workout - At Home Abs Workout. 240. This is a quick and intensive abs workout that engages all of the muscles of your core. We have three groups of four different exercises, for a total of 12 exercises, and the whole group is done twice for a total of 24 sets of ab burning with minimal breaks. We even show you ways to modify each exercise (easier and harder) so ...…